Do you lack energy, feel weighed down by toxins, and feel the pull to "reset" your body, mind, and spirit? Consider the Pure Energy Program! During the PEP, you will be guided in eliminating the following top 6 allergens and metabolic blockers: dairy, gluten, sugar, alcohol, caffeine, and processed foods. In their place, you will ADD IN wonderful, natural, high nutrient whole foods. The program includes a Program Guide, Recipe Booklet, Meal Planner, Shopping List, Food/Mood Tracker, and Dining Out Guide, available for download. Also included is a PEP-friendly Pinterest Board. A private Facebook support group, lead by Sandy and Kim, provides guidance and inspiration throughout the program. The PEP is an excellent way to uncover hidden food sensitivities and allergens which may be impeding your progress towards wellness. You will discover amazing health rewards as you provide your body with real, natural, healing foods. Consider forming a group of friends or co-workers for extra support!
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Pure Energy Program (PEP)
Offered monthly, beginning the second Monday. Welcome Documents are sent the first Monday of every month, to allow you preparation time.
“The PEP program has changed the way I view the food that I eat. I was surprised at the level of self control I maintained during the cleanse. I am now more aware of what I put into my body and its effects on my overall health. Sandy and Kim are great motivators and I looked forward each morning to the encouraging emails. Kudos, Sandy and Kim!”
-Teresa Sanderson, Sabina, OH
“This is the second time I did the Pure Energy Program with Sandy and Kim and although I knew what to expect, I was once again surprised at how great I felt when giving up the foods on the program. Thanks Ladies!”
-Marci Henry, Mentor, OH
“I consider myself fairly knowledgeable about health. I have been on the road to a healthier lifestyle for the past three years. I learned my body did better eliminating processed food, sugar, dairy, caffeine and alcohol. I was amazed how well I felt but the best was that my skin started to clear up. So no matter where you are on your lifestyle journey, this cleanse will help you to learn more about what your body needs. It gives you two weeks to get in tune with yourself.”
-Tonya Ford, Sewickley, PA
“I found the cleanse to be very informative. It definitely showed me that no matter how well you think you are taking care of yourself and your nutrition, there is always room for additional improvement. Through the PEP I discovered that sugar was an issue that I hadn't ever considered previously. Removing all the added sugar in my diet improved my overall health in very measurable ways. The things that I learned about my body/ health through participating in the cleanse, will be things that I continue to do from this point forward. I left the PEP in a better state of physical, emotional and mental health.”
-Katie Bradds, Nashville, TN
“This PEP helped me to take dairy and gluten both completely out of my diet. Once I made the decision to focus on healing my body, I was able to lose 14 pounds of stubborn post baby weight! It is amazing how much healthier I feel! Thanks for providing such a wonderful, well organized and informational program.”
-Kacie Larabe, Medina, OH
“Sandy and Kim, thanks to you I haven't had a stomach ache in weeks! After years of daily stomach issues, it's hard to express how much my quality of life has improved. Your suggestions and encouragement have been life saving for me.”
-Julie Thompson, Philadelphia, PA
“I was so nervous to take on this journey - I thought I would feel awful due to lack of sugar and caffeine. The exact opposite happened, I felt awesome and loved the feeling of control. I love the skills that I built - I had heard of clean eating and wondered what it was about-I found that it is individual and you learn to eat what you like. I can now eyeball a recipe and know what I should eliminate to make it cleaner. I had seen these "cleanse" or "detox" programs before and I didn't like the supplements etc. that came with it. What sold me was I could eat what I wanted, when I wanted from the program guide and there was no measuring or counting. The cost is reasonable and the support is wonderful!!! Please do it. Join us in this journey - the more the merrier.”
-Nicole Scheisler, Cincinnati, Ohio
“Dear Sandy and Kim, your guidance has truly made the difference. From the beginning when you told me to keep it simple, to the daily emails and posts, your kind words of inspiration and wisdom have inspired me to stay the course. I have learned so much from you and also about myself these past 11 days. I can’t believe I no longer need to take the anti-inflammatory that I’ve been on for the past six years! It’s also nice to not have the cravings and the result is I’ve lost 11 pounds! Thank you!”
-Paula Smith, Sewickley, PA
Feedback Survey, Spring Cleanse, 2016
100% achieved the goal that they set out to accomplish
100% would join the Cleanse again
100% would recommend to a friend